Willow

One of 7 trees in JustGoBloom

What is the Willow?

The Willow is the tree of peace. Its flowing branches represent calm — the strength you find in stillness.

Who is it for?

The Willow is for meditators, yogis, journalers, and anyone who finds strength in slowing down.

Daily meditationGratitude journalingBreathing exercisesDigital detoxSleep routinesMindful walks

The Science Behind It

A 2014 meta-analysis published in JAMA Internal Medicine found moderate evidence that mindfulness meditation programs improve anxiety, depression, and pain. Short, regular sessions are a place to start.

You find strength in stillness. Calm is your superpower.

A garden of trees in the JustGoBloom iPhone app, including a grown Willow — Every goal you keep showing up for becomes a tree. Willow is one of seven, for calm and mindfulness.

Plant Your Willow

Free on the App Store

Explore Other Trees

Evergreen Ironwood Goldleaf Sage Summit Blossom